I started this spin class in a rotten mood. I wasn't planning on doing it, I had signed up for a 9:30 class but due to the twins checkup then forgetting my gym clothes I missed it. So frustrated and mad at myself. Then I remembered the leftover Hershey bars from the Halloween and thought surely that would make me feel better (so logical, right?). Nope. Just made feel yucky. But I dragged myself here and started spinning around. Halfway thru....something CLICKED. I decided I would TAKE BACK this day! It wasn't too late! I determined I would hit the magical 20 mile point no matter what.
And I did, and it made all the difference for the rest of my day.