Tip of the day:

<---This is how I decide between running shoes. I put different brands/models on each foot and jog around the store. I must look odd, but I think it's very effective.

On this day, the gray and pink Sauconys were the winners.

I hope you runners out there are behaving yourselves and buying new running shoes every three months! In at least a half size bigger than you normally wear! I've learned (the hard way) that this is the best way to avoid various foot problems (like plantar fasciitis, my nemesis).